https://www.facebook.com/mark.ho.372/videos/10220968731985606 Mark (Ho) shared the above video on 21 September 2020. Alongside Mark brought readers’ attention to the following: “The Teachings of Chu Shong TinFundamental Sung Action Number 1: Tead (Sink)Applying ‘Tead’ to the pole by releasing from shoulder to wristKin Chow Woon (Shoulder Elbow Wrist)” Mark’s highlight attracted my attention on the “Chow” –Continue reading “Jackscrew at Elbow, Transmitting Shoulder’s “Tead” Power to the Pole”
Category Archives: Pole
Circling Palm – An Effective Gateway to Sticky Wrap-holding
In the post Adhesively Wrap-hold a Weapon – Hold It Sticky, I suggested that practising circling palm is a direct way of turning the palm to hold sticky. In this post I’ll elaborate. The circling palm is frequently performed in-between two moves, whenever a hand reaches the farthest extent in the front by progressing, punching,Continue reading “Circling Palm – An Effective Gateway to Sticky Wrap-holding”
The First Two Drills for Pole Training – Only Joint Rotating
The first two drills for training the pole are probably the most familiar to learners, namely, lifting and pressing the pole vertically up and down very close to the body between chin and pelvis, and pushing and pulling the pole out and in on the chest level. In both cases, the pole must be kept,Continue reading “The First Two Drills for Pole Training – Only Joint Rotating”
Adhesively Wrap-hold a Weapon – Hold It Sticky
What is the first thing to address for training on weapons (knives and pole)? Typically, it is the preparatory exercises: “punching on wide stance” for the pole and “circulating knives” for the knives respectively. I would like to introduce, in my opinion, one Wing Chun-ised pre-preparatory drill for training on weapons in general, i.e. notContinue reading “Adhesively Wrap-hold a Weapon – Hold It Sticky”
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