From Chum Kiu to Kicking – Harry Leong, Andrew Mason

Harry: An article on kicking would be interesting.Andrew: I second an article on kicking.  My perception is that it is an area often ignored, but has much to offer when done well. Me: My belief: The principles governing the upper body should be equally applicable to the lower body. That is, joint expansion of hip,Continue reading “From Chum Kiu to Kicking – Harry Leong, Andrew Mason”