lumbar – IdeasWingChun

An Alternative to Rising Up the Spine from Anus – The Lumbar-sacrum Point Approach

Sketch by Joyce McCown on UnsplashFigure by Emiliano Vittoriosi on Unsplash (The descriptions in this post are based on my feelings. They are not anatomically precise, something you might want to verify from other sources.) Quite a while ago we discussed rising up the spine in the post Spine Rising from Anus Contraction. In thisContinue reading “An Alternative to Rising Up the Spine from Anus – The Lumbar-sacrum Point Approach”