Weak Bong Sau Due to Weak Forearm – Clear-through, Curve to Point

When practising Bong Sau, it is typical to point the fingers forward along your centreline. This is something most emphasised when your Bong Sau doesn’t seem to stand up incoming force at the forearm and your instructor repeatedly guides you to point it more focused, and more intently. Have you ever had such experience? DidContinue reading “Weak Bong Sau Due to Weak Forearm – Clear-through, Curve to Point”